Hello! Welcome to the MBSR Austin site! This site contains information about mindfulness based classes taught by Mamata Misra. Information about her background and training is on the ABOUT page.
For general information about mindfulness and MBSR, please go to the FAQ page.
New! Winter and Spring 2023 Classes Have been Scheduled!
I offer the 8-week Mindfulness Based Stress Reduction (MBSR) program, a shorter 6-week variation of it that I designed called Stressful to Mindful (STM), and other mindfulness classes. I teach some classes In Person in the Austin, Texas area. I also teach some classes Live Online. You can find all the currently scheduled classes under UPCOMING CLASSES.
If you cannot find what you are looking for, would like to receive future class announcements, need a customized program for your organization or group, need private sessions, or have any other question, please contact me and I shall get back to you. Thank you.
For general information about mindfulness and MBSR, please go to the FAQ page.
New! Winter and Spring 2023 Classes Have been Scheduled!
I offer the 8-week Mindfulness Based Stress Reduction (MBSR) program, a shorter 6-week variation of it that I designed called Stressful to Mindful (STM), and other mindfulness classes. I teach some classes In Person in the Austin, Texas area. I also teach some classes Live Online. You can find all the currently scheduled classes under UPCOMING CLASSES.
If you cannot find what you are looking for, would like to receive future class announcements, need a customized program for your organization or group, need private sessions, or have any other question, please contact me and I shall get back to you. Thank you.
Mamata Misra
MBSR Teacher, teaching both in-person and live online
Certified by Brown Mindfulness Center and East Coast Mindfulness
MBSR Teacher, teaching both in-person and live online
Certified by Brown Mindfulness Center and East Coast Mindfulness
