The Silent All-Day (previously called Silent Retreat) is an important part of the MBSR course. In this long session, participants get the opportunity to make an inward journey, quietly, to practice mindfulness for a whole day (6-7 hours), with guidance of a live teacher. The All-Day Session is open (depending on space availability) to MBSR graduates for a $50 fee (payable to the teacher by Zelle, PayPal, or check).
Schedule
All times are in Central time (USA)
Saturday May 3, 2025, 1:30 PM - 7:30 PM, In Person
Venue: Studio 103, 3435 Greystone Drive, Ste. 103, Austin, Texas 78731
