MBSR AUSTIN
  • Welcome
  • About
  • Upcoming Classes
    • Free Intro to MBSR
    • MBSR
    • Silent All-Day
    • Mindful Evenings
  • FAQ
  • Writings
  • Contact me
  • Testimonials

Silent All-Day 


The Silent All-Day (previously called Silent Retreat) is an important part of the MBSR course. In this long session, participants get the opportunity to make an inward journey, quietly, to practice mindfulness for a whole day (6-7 hours), with guidance of a live teacher. The All-Day Session is open (depending on space availability) to MBSR graduates for a $50 fee (payable to the teacher by Zelle, PayPal, or check). 

Schedule
​All times are in Central time (USA)
Saturday October 18, 2025, 9 AM - 4:00 PM, In Person
Venue: A north west hills location to be disclosed to participants in due course, Austin, Texas 78731
Contact me before paying to attend the silent All-Day
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  • Welcome
  • About
  • Upcoming Classes
    • Free Intro to MBSR
    • MBSR
    • Silent All-Day
    • Mindful Evenings
  • FAQ
  • Writings
  • Contact me
  • Testimonials