Fall 2018 schedule and location:
Orientation options: August 23rd 2018 from 6:30 PM - 8:30 PM, August 25th 2018 from 1:30 PM - 3:30 PM
MBSR options: 

• Option A: Thursday 6:30 PM - 9:00 PM schedule Sept. 6, 13, 20, 27, Oct. 4, 11, 18, 25; retreat on Sunday Oct. 14 (10:00 AM - 5:00 PM)
• Option B: Saturday 1:30 PM - 4:00 PM schedule (with one Thursday exception) Sept. 8, 15, 22, 27 (6:30 pm - 9:00 pm), Oct. 6, 13, 20, 27; retreat on Sunday October 14

All sessions except the all-day retreat are held at the Meditation Bar, 8108 Mesa Drive Suite B103, Austin, Texas 78759. All-day Retreat is at the Sol Healing and Wellness Center, 13805 Ann Pl, Austin, TX 78728.
To register, contact Meditation Bar. 

What Past Participants Say About Their MBSR Experience
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"This course is life-changing, I recommend it to my friends, family, and clients." 
"I am able to live everyday life in a more fulfilling way."
"Communication with loved ones is now less stressful."
"The benefits outweigh all the time put into each class."
"The course gave me a scientific and medically based understanding of why MBSR is useful"